Tag: how to boost the immune system

Vitamin C Is Literally a Lifesaver for Patients with Sepsis

Vitamin C Is Literally a Lifesaver for Patients with Sepsis

| Aug 2, 2017

For all its wonders, modern medicine still has its limitations—perhaps even more than we usually like to admit. Serious infections provide a window of insight into these limitations; one glance at medical statistics is enough to remind us that even our most powerful antibiotics and most cutting-edge interventions are sometimes helpless in the face of […]

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How Nitric Oxide Prevents Heart Disease & Eases Aging

How Nitric Oxide Prevents Heart Disease & Eases Aging

| Jun 9, 2017

Cardiovascular health is a subject of intense complexity, and it has provided medical researchers with more than a few surprises over the years. One prominent example is a breakthrough that occurred in 1987. By this point in history, it had become abundantly clear that heart disease is a grave health issue that must be addressed. […]

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Goji Berries: World’s Healthiest Fruits

Goji Berries: World’s Healthiest Fruits

| May 26, 2017

If you’ve been hip to superfoods for any length of time, you’ve probably come across goji berries—arguably one of the first far-flung foods that gave superfoods their exotic reputation. They certainly have all the trappings of an exotic health food: they have featured prominently in Chinese medicine for over 2,000 years, and have long been […]

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The Real Reason Why Sugar Is Dangerous

The Real Reason Why Sugar Is Dangerous

| Apr 25, 2017

It’s no secret that sugar can be hazardous to your health. While glucose plays an essential role in energy metabolism and shouldn’t be shunned entirely, the results of sugar overconsumption are clear. Including a reasonable amount of natural sugar sources (such as fruits, juices, honey, sugary vegetables like carrots and beets) is perfectly healthful for […]

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Horseradish: A Natural Solution for Pain and Disease

Horseradish: A Natural Solution for Pain and Disease

| Apr 16, 2017

It’s becoming increasingly obvious just how healing food can be. Nutrition still plays a woefully tiny role in mainstream medicine, but doctors can no longer ignore its primary importance. All the evidence points to one simple conclusion: poor diet and lifestyle choices lead to sickness, and the solution is to make better choices, not to […]

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Drink Lemon Juice for a Total Body Cleanse

Drink Lemon Juice for a Total Body Cleanse

| Apr 7, 2017

Detoxing and cleansing certainly isn’t a new idea in the natural health community. It’s an evergreen health trend, and for good reason—given the loads of modern toxins our bodies have to deal with on a daily basis, keeping things running smoothly and cleanly is especially important. Unfortunately, though, detoxification practices and rituals are often painted […]

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How to Tell If You’re Vitamin D Deficient (And What to Do about It)

How to Tell If You’re Vitamin D Deficient (And What to Do about It)

| Feb 15, 2017

You may remember the vitamin D craze of a few years ago. Because enthusiasm for the therapeutic benefits of this vitamin has simmered, some people might be tempted to believe that it was just a fad. But nothing could be farther from the truth. Vitamin D is essential for nearly every aspect of your health—and […]

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Mushrooms Fight Cancer and Promote Radiant Health

Mushrooms Fight Cancer and Promote Radiant Health

| Jan 31, 2017

Mushrooms may very well be the world’s most underestimated class of superfoods. For many people, they’re just another common food, and for others they’re a creepy and less than palatable dinner plate addition. But according to medical researchers, as well as a growing number of medical mushroom enthusiasts, they’re one of the most impressively healing […]

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Are You Getting Enough of This “Master Antioxidant”?

Are You Getting Enough of This “Master Antioxidant”?

| Jan 4, 2017

The human body has miraculously well-designed defense systems—but your body can only be pushed so far before problems arise! Under normal circumstances, our bodies can produce enough anti-oxidants internally to protect us against illness. But the world we now live in has reached such staggering levels of toxicity that our bodies have a hard time […]

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Spirulina: The Secret Superfood with Tons of Benefits

Spirulina: The Secret Superfood with Tons of Benefits

| Sep 10, 2016

The diversity of naturally healing foods and substances is almost mind-boggling. For every miracle food that gets its time in the spotlight, it seems there’s five others that never really receive the credit they deserve. And that’s not even counting the healing foods that haven’t even yet been discovered. One incredibly healing superfood that’s still […]

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