Tag: honey

Why You Should Replace Sugar with Honey

Why You Should Replace Sugar with Honey

| Jan 12, 2018

Overconsumption of sugar is one of the fatal flaws of the Standard American Diet. Natural sugar sources—such as fruits, juices, and high-sugar vegetables like carrots and beets—are an essential and healthful part of a balanced diet. After all, glucose (the type of sugar naturally found in the foods you eat) is a primary energy source […]

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Tumeric and Honey Spread for Inflammation and Pain

Tumeric and Honey Spread for Inflammation and Pain

| Jun 28, 2015

Turmeric (curcumin) is an herb for inflammation and pain that is gaining a lot of attention among natural health practitioners. Turmeric belongs to the ginger family, and is traditionally being used to flavour dishes like curry. Like ginger, turmeric is used to calm inflammation and pain. In Ayurvedic medicine, turmeric has been studied and used […]

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