Tag: healthiest sources of protein

4 Reasons Why Eating Walnuts Is A Smart Choice (plus Easy Recipes)

4 Reasons Why Eating Walnuts Is A Smart Choice (plus Easy Recipes)

| Dec 20, 2015

Researchers are convinced—more than ever before—about the nutritional benefits of walnuts.  Walnuts are delicious, satisfying, and packed with health benefits, but they rarely make it onto the short list of healthy foods. When I was growing up, walnuts would pretty much only make an appearance during the holiday season, when my mother would use them to […]

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