Tag: health benefits of vitamin d

Optimal Vitamin D Levels Help Prevent Skin Cancer

Optimal Vitamin D Levels Help Prevent Skin Cancer

| Sep 14, 2017

For most of our lives, we’ve been told the same story when it comes to sun exposure and cancer risk: the sun is dangerous and cancer-causing, so slather on that sunscreen and avoid harmful UV rays whenever possible. There’s certainly at least some truth to this belief. Sun overexposure can damage the skin, and the […]

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How to Tell If You’re Vitamin D Deficient (And What to Do about It)

How to Tell If You’re Vitamin D Deficient (And What to Do about It)

| Feb 15, 2017

You may remember the vitamin D craze of a few years ago. Because enthusiasm for the therapeutic benefits of this vitamin has simmered, some people might be tempted to believe that it was just a fad. But nothing could be farther from the truth. Vitamin D is essential for nearly every aspect of your health—and […]

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Vitamin D Deficiency: Cause of Many Diseases

Vitamin D Deficiency: Cause of Many Diseases

| Jul 2, 2016

Vitamin D deficiency is now recognized as a a public health crisis of epidemic proportions! A study published in the July, 2011 issue of the Journal of Clinical Endocrinology and Metabolism found that a jaw-dropping 59 percent of the population is vitamin D deficient. In addition, nearly 25 percent of the study subjects were found […]

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Protect Yourself from Cancer with Vitamin D

Protect Yourself from Cancer with Vitamin D

| Apr 29, 2016

By now, “make sure you’re not deficient in vitamin D” is an oldie…but it’s still a goodie too. In the years since the vitamin D craze first began, researchers have only become more certain that vitamin D deficiency is a serious problem, and that the simple practice of maintaining optimal levels could be the solution […]

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