Tag: dangers of sitting

Studies Suggest Our Brains Are Wired for Laziness (Here’s How to Overcome This Tendency)

Studies Suggest Our Brains Are Wired for Laziness (Here’s How to Overcome This Tendency)

| Nov 7, 2018

We all know that exercise is vital to our health. Why, then, is it so difficult to avoid a sedentary lifestyle? The frenzied pace and work-centered culture of modern life certainly play a role—it’s difficult to prioritize exercise with so many other pressing societal obligations. But scientists believe the story doesn’t end there. A new […]

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5 Reasons Why Sitting Is Slowly Killing You

5 Reasons Why Sitting Is Slowly Killing You

| Jul 2, 2015

You may have heard that sitting is the new smoking. As surprising as this claim may sound, it’s becoming harder and harder to ignore the evidence. Study after study seems to suggest that we’re just not built for sitting around as often as we do. And often is an understatement. The average American adults spends […]

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