Tag: cold showers

Why Pharmaceuticals will Not Work for Depression

Why Pharmaceuticals will Not Work for Depression

| Feb 11, 2018

Depression is a terrible daily reality for many people—over 13% of the entire American population takes antidepressants, at last count. This figure is 65% higher than 15 years ago, and it continues to grow annually.[1] Despite the skyrocketing prevalence of prescription antidepressants, there still isn’t much evidence that they actually work. In fact, the deeper […]

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Is Cold Water the Ultimate Depression Cure?

Is Cold Water the Ultimate Depression Cure?

| Oct 8, 2015

According to the most recent statistics from the CDC, one out of every twenty Americans suffers from depression. A full 27% of these people report that their condition is so bad that it prevents them from performing everyday activities or associating with others. If you’re ever suffered from even mild depression, you know how difficult […]

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Cold Showers Can Change Your Life

Cold Showers Can Change Your Life

| Aug 12, 2015

You’ve probably heard of groups like the “Polar Bear Club,” who get their kicks from swimming in freezing cold water in the middle of winter. And if you’re like most people, you probably have always thought that they’re crazy. But thinking of their cold-water escapades as nothing more than eccentric thrill-seeking is selling the practice […]

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