Tag: best coffee

The Worst (and Best) Kinds of Coffee for Your Health

The Worst (and Best) Kinds of Coffee for Your Health

| Oct 23, 2016

Nobody can seem to make up their mind about coffee. Evidence suggests that caffeine consumption can lead to elevated cortisol levels (which amount to increased stress), disrupted sleep patterns, and whacked out adrenals. Other health experts claim that caffeine’s drawbacks are outweighed by coffee’s benefits. They insist that this beloved morning beverage can be incredibly […]

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