Tag: best antioxidants

How Melatonin Fights Cancer

How Melatonin Fights Cancer

| Aug 19, 2018

Melatonin is critical for optimal regulation of sleep and circadian rhythm, but researchers are finding that it’s much more than just a sleep aid. It plays a complex role in the maintenance and regulation of the endocrine system, and thus offers a number of underappreciated benefits, including antioxidant activity, inflammation control, immune system support, and […]

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Mitochondrial Dysfunction Leads to Chronic Fatigue and Disease

Mitochondrial Dysfunction Leads to Chronic Fatigue and Disease

| Jan 22, 2018

The mitochondria in the cells throughout our bodies are responsible for creating 90% of the energy needed to sustain life and support organ function. When mitochondria malfunction, organs start to fail – people get chronically sick, and even die. Chronic fatigue and disease are an all-too-common feature of aging in the modern world. Almost half of all adults in […]

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How Glutathione and Other Antioxidants Help Prevent Skin Cancer

How Glutathione and Other Antioxidants Help Prevent Skin Cancer

| Sep 10, 2017

It’s no exaggeration to say that antioxidants are some of the most important guardians of optimal health. Antioxidants help protect against everything from aging to cancer. We’ve revealed how antioxidants are one of the most common components that give healing foods their therapeutic properties—foods like honey, bee pollen, broccoli, tart cherries, goji berries, horseradish, lemons, […]

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Bee Pollen: Nature’s Most Perfect Food

Bee Pollen: Nature’s Most Perfect Food

| Aug 11, 2017

Those Bees really know how to do it right!  Bee pollen is the pollen ball that has been packed by worker honeybees into pellets.  Bees work hard to created this incredible superfood. So what’s all the buzz about? As you probably know, the term superfood should usually be taken with a grain of salt (then again, even salt is […]

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Vitamin E Deficiency?

Vitamin E Deficiency?

| May 6, 2017

The road to mainstream acceptance has proven to be a long and hard one for vitamins and supplements. Even in recent years, they were maligned as useless and unnecessary. In some ways, this accusation is half true. Unfortunately, many store-bought vitamins are ineffectual products—they’re made with inferior, synthetic vitamin precursors, contain all sorts of fillers […]

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#1 Veggie that Lowers Blood Pressure (and more)

#1 Veggie that Lowers Blood Pressure (and more)

| Aug 17, 2016

We have all heard the adage… you are what you eat. This age-old saying often gets lost beneath all the noise of wonder drugs, medical technologies, and revolutionary biohacks. It’s tempting to think that this kind of folk wisdom has been superseded by modern medical innovation, or even worse, that new innovation is required because […]

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Using Sunscreen Puts You at a HIGHER Risk for Cancer

Using Sunscreen Puts You at a HIGHER Risk for Cancer

| Jun 1, 2016

One look at the data on skin cancer is enough to worry anyone: the National Cancer Institute reports that the incidence of new melanoma cases among American adults has tripled since the 1970’s, and that number is continuing to climb.[1] While these figures aren’t debatable, the real causes of skin cancer are. Sun exposure nearly […]

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Is Your Olive Oil Fake?

Is Your Olive Oil Fake?

| May 16, 2016

The wide-ranging health benefits of olive oil hardly even need to be mentioned. It still remains one of the healthiest oils in the world, even as coconut oil, macadamia nut oil, and other “superfood oils” continue to increase in popularity. Olive oil is packed with beneficial nutrients, including monosaturated fatty acids (MUFAs), which serve as […]

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Holy Basil: Sacred Herb Builds Immunity, Relieves Stress, and Fights Cancer

Holy Basil: Sacred Herb Builds Immunity, Relieves Stress, and Fights Cancer

| Jan 28, 2016

Modern medical science has a habit of rejecting the time-tested remedies of ancient cultures. These folk medicines are derided as superstitious practices unsubstantiated by hard science. This claim is usually just an excuse for Western medicine to declare itself superior, though—because when these ancient medicines are put to the test in the laboratory, they often pass […]

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The Underrated Benefits of Melatonin (It’s Great for More Than Just Sleep)

The Underrated Benefits of Melatonin (It’s Great for More Than Just Sleep)

| Dec 23, 2015

If you’ve ever suffered from insomnia, chances are someone recommended melatonin as a remedy. This makes good sense, as melatonin works wonders when you need a little help resetting a jet-lagged schedule or turning off your overactive brain at bedtime. In fact, melatonin plays a central and indispensable role in your body’s entire “sleep system.” […]

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