Tag: benefits of ketogenic diet

Sugar and Cancer Go Hand in Hand

Sugar and Cancer Go Hand in Hand

| Oct 22, 2016

It’s no secret that sugar is not your friend. While the debate over just how bad sugar is for you is still raging, most experts agree that it’s one of the biggest issues with the Standard American Diet. Excessive consumption of sugar—particularly in the form of soft drinks, processed foods, and straight refined sugar in […]

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“Ketogenic” Diet to Lose Weight and Fight Disease

“Ketogenic” Diet to Lose Weight and Fight Disease

| May 19, 2016

If you follow the ebb and flow of dietary trends, then you may have heard of the ketogenic diet. At first glance, it may seem like just another high-fat fad, a sort of “get fit quick” scheme that can yield fast results but isn’t ultimately sustainable. But many health experts believe that it’s much more […]

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