Tag: Ayurveda

Drink Beet Juice for a Brain Boost

Drink Beet Juice for a Brain Boost

| Oct 24, 2017

Cognitive enhancement is a hot topic these days. With Alzheimer’s and other forms of cognitive dysfunction on the rise, the race is on to discover new ways to keep our brains healthy and strong. New research is also beginning to reveal that optimized brain health is one of the keys to everything from high performance […]

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Coconut “Oil Pulling” Can Transform Your Health

Coconut “Oil Pulling” Can Transform Your Health

| Nov 11, 2015

Oil pulling is an age-old remedy that uses natural substances to clean and detoxify teeth and gums. It has the added effect of whitening teeth naturally and evidence even shows that it is beneficial in improving gums and removing harmful bacteria! Oil pulling, which is known in Ayurveda by the more romantic names kavala or […]

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