Tag: anti-aging foods

Why You Should Eat an Extra Helping of Cranberries on Thanksgiving

Why You Should Eat an Extra Helping of Cranberries on Thanksgiving

| Nov 23, 2017

  Chances are you’ve had your fair share of cranberry sauce on Thanksgiving. While this popular dish is appreciated for the sweet and tart addition it makes, it’s not usually regarded as a health food—but studies on cranberries reveal that we’d do well with eat more of these tart little treats. We’ve written in the […]

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Cordyceps Mushrooms for Energy, Stamina and Disease Resistance

Cordyceps Mushrooms for Energy, Stamina and Disease Resistance

| Aug 29, 2016

    We’ve written before about the wonders of medicinal mushrooms. Often referred to as “the original superfoods,” these special edible mushrooms are turning lots of heads in the natural health world. Prized since antiquity as anti-aging tonics—Reishi mushrooms were even called the Elixir of Immortality—medicinal mushrooms are just beginning to get the mainstream attention […]

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Green Tea Fights Cancer (And Improves Every Aspect of Your Health)

Green Tea Fights Cancer (And Improves Every Aspect of Your Health)

| Dec 11, 2015

Green tea is easily one of the healthiest beverages on the planet. Its rich profile of antioxidants, nutrients, and other therapeutic compounds make it a powerful tool for improving nearly every aspect of your health. And after studying some of these compounds more thoroughly, many researchers have decided that green tea is one heck of […]

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