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Hot Cocoa Recipe that BOOSTS your Metabolism

By on January 18, 2014 in Weight Loss
Hot Cocoa Recipe that BOOSTS your Metabolism

Mike Geary, Certified Nutrition Specialist just released his new fat loss manual called Do This, Burn Fat: 101 Sneaky (Yet Simple) Tricks to Lose Fat Fast and today’s healthy metabolism-boosting hot cocoa idea is Trick #2 out of the 101 sneaky fat-burning tricks inside this new manual. Here’s how to do it: TRICK #2:  Drink hot cocoa, […]

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Does Fluoride Actually Prevent Cavities?

By on January 18, 2014 in Health - Beauty, Home
Does Fluoride Actually Prevent Cavities?

  Does Fluroide Actually Prevent Cavities? This is a question of debate. Since fluoridation began, the incidence of dental caries has decreased significantly in the U.S.  But it has gone down throughout the country as a whole, even in states that don’t fluoridate their water. In fact, there is no good statistical evidence that fluoride […]

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Belly Fat Worse for Older Men Than Low T: Study

By on January 18, 2014 in Natural News
Belly Fat Worse for Older Men Than Low T: Study

For older men, having a big belly is more closely tied to general health problems than having low testosterone levels, a new study suggests.  Researchers have known that obesity is linked to lower testosterone among men. But it’s been less clear how each of those factors relates to men’s well-being, Dr. Marianne Andersen said in […]

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Wash Your Hands the Right Way to Stay Healthy

By on January 17, 2014 in Natural News
Wash Your Hands the Right Way to Stay Healthy

Health and Community Learning Awards – November 2013 Image by Central Sussex College Health and Community Learning Awards – November 2013 Health Like “Turn out the lights” and “Don’t slam the door,” being told to “Wash your hands” is one of those universal instructions children hear every day. Hand washing has been shown to be […]

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5 Reasons Aspartame is Toxic for You

By on January 16, 2014 in Home, Natural Health
5 Reasons Aspartame is Toxic for You

Aspartame is a non-calorie artificial sweetener comprised of methanol, phenylalanine and aspartic acid.  It is used in diet sodas and thousands of other products worldwide. Since it appeared on the US market in the 1980s, aspartame and the possible health risks from the substance have been a topic of much debate. Research has linked the sweetener to diabetes, fibromyalgia and certain forms of cancer. Here […]

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Obama Urged to Require GMO Food Labeling

By on January 16, 2014 in Natural News
Obama Urged to Require GMO Food Labeling

Health and Community Learning Awards – November 2013 Image by Central Sussex College Health and Community Learning Awards – November 2013 Four U.S. lawmakers joined with more than 200 food companies, organic farming groups, health and environment organizations and other groups on Thursday to urge President Barack Obama to require manufacturers to label food products […]

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Simple Way to Encourage Fitness: Stairway Signs

By on January 16, 2014 in Body
Simple Way to Encourage Fitness: Stairway Signs

Better access to stairs in office buildings – and prompts reminding people to use them – might encourage workers to get more exercise, a new study suggests. That sort of access has already been shown to increase physical activity in places like subway stations and shopping malls. The report also offers the first real evidence […]

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High-Protein Diet Helps Diabetics

By on January 15, 2014 in Weight Loss
High-Protein Diet Helps Diabetics

Obese people with diabetes are able to lose weight on high-protein diets and see improvement in both cardiovascular and renal health, without facing increased risks, according to new research reported by Medical Xpress. The study, conducted by University of Adelaide PhD student Eva Pedersen, compared the effects of a high-protein and standard diet in a […]

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Bone Breakthrough: Stem Cells Used to Repair Fractures

By on January 15, 2014 in Weight Loss

Belgian medical researchers have succeeded in repairing bones using stem cells from fatty tissue, with a new technique they believe could become a benchmark for treating a range of bone disorders. The team at the Saint Luc university clinic hospital in Brussels have treated 11 patients, eight of them children, with fractures or bone defects […]

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‘Microparticles’ Show Promise in Healing Damaged Hearts

By on January 15, 2014 in Weight Loss
‘Microparticles’ Show Promise in Healing Damaged Hearts

Quick treatment with a new “microparticle” therapy might significantly reduce the damage caused by a heart attack, according to a new study conducted in mice. After a heart attack, much of the damage to the heart muscle is caused by inflammatory cells called macrophages that hurry to the site of the oxygen-starved tissue, the researchers […]

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