Recent Articles

If it Comes From a Plant, Eat It… If it’s Made in a Plant, Don’t!

If it Comes From a Plant, Eat It… If it’s Made in a Plant, Don’t!

| May 4, 2016

Eating healthy does not have to be complicated! Once you understand this one simple concept, you will KNOW which foods to eat and which foods to avoid. There’s a few very simple nutritional guidelines that will always steer you in the direction of optimal health and vitality. These fundamental rules could save millions from a […]

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Protect Yourself from Cancer with Vitamin D

Protect Yourself from Cancer with Vitamin D

| Apr 29, 2016

By now, “make sure you’re not deficient in vitamin D” is an oldie…but it’s still a goodie too. In the years since the vitamin D craze first began, researchers have only become more certain that vitamin D deficiency is a serious problem, and that the simple practice of maintaining optimal levels could be the solution […]

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Ashwagandha: Nature’s Solution to Adrenal Fatigue and Thyroid Support

Ashwagandha: Nature’s Solution to Adrenal Fatigue and Thyroid Support

| Apr 27, 2016

The secret to vibrant health is actually very simple: harness your body’s own healing potency. Between Big Pharma’s arsenal of allopathic medications and the natural health world’s overwhelming variety of holistic remedies, it can feel like the health solution you need is always outside of yourself. Because of conventional medicine’s profound influence on our society, […]

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Glyphosate Contamination Discovered in Popular Packaged Foods

Glyphosate Contamination Discovered in Popular Packaged Foods

| Apr 23, 2016

We’ve written before about the horrors of glyphosate—the poisonous weed killer liberally used on a staggering number of crops throughout the United States. Although the International Agency for Research on Cancer (IARC) now considers glyphosate “a probable carcinogen,” and even though a mountain of evidence has come to light linking it to both health and […]

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Bug Spray is TOXIC to Brain Cells (make your own)

Bug Spray is TOXIC to Brain Cells (make your own)

| Apr 16, 2016

If you’ve read some of our past articles, you know that we’re big fans of DIY products for care of health and home. Some of the most worrisome toxins that make their way into our bodies are found in the products that we willingly purchase— toxic deodorants, endocrine-disrupting cleaning products, cancer-causing sunscreens, skin moisturizers, plastic-filled […]

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Protect Yourself Against Aluminum Toxicity with Turmeric

Protect Yourself Against Aluminum Toxicity with Turmeric

| Apr 15, 2016

We’ve written in past articles about the ever-present dangers of toxic heavy metals. Aluminum is one of the most worrisome of all—it’s already one of the most abundant metals on the earth’s surface, and industrial culture has ensured that it shows up in nearly every aspect of our lives. Given the known toxicity of aluminum, […]

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Sun Avoidance is as Bad as Smoking for Your Health

Sun Avoidance is as Bad as Smoking for Your Health

| Apr 14, 2016

It’s no secret that we’re afraid of the sun. We blame sunlight for rising cancer rates and premature aging, we avoid its “destructive” rays at all costs, and when we have no choice but to be outside, we slather ourselves and our loved ones with toxic sunscreen for protection. This is perhaps one of our […]

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Turmeric Regenerates the Brain and Boosts Cognitive Function

Turmeric Regenerates the Brain and Boosts Cognitive Function

| Apr 6, 2016

Turmeric’s incredible range of health benefits is no secret. We’ve written at length about the myriad diseases and conditions it combats, including cancer, Candida, obesity, arthritis, diabetes, high cholesterol, depression and mood disorders, and more. And yet we’ve barely even scratched the surface—research has confirmed that turmeric can be effectively used to treat over 600 […]

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How Farming of the Future Could Save Our Food System

How Farming of the Future Could Save Our Food System

| Apr 6, 2016

During a recent visit to some hot springs in southern Colorado, I wandered away from our cabin to explore the neighborhood. I came across “Welcome” and “Come On In!” signs, which led me up a long, dirt driveway to a greenhouse complex tucked against the base of towering, granite peaks. Heading inside one of the […]

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“B Is For Brain”: B Vitamins Help Prevent Dementia

“B Is For Brain”: B Vitamins Help Prevent Dementia

| Mar 30, 2016

Dementia currently affects more than 47 million people worldwide, and it’s estimated that this number will rise by 40% in the next ten years.[1] Some conventional doctors and researchers argue that we simply live longer than we used to, so our incidence of Alzheimer’s and other forms of dementia are proportionately higher. But as we’ve […]

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