Recent Articles

How Mold Sickness Destroys Your Health (And How to Protect Yourself)

How Mold Sickness Destroys Your Health (And How to Protect Yourself)

| Nov 11, 2017

We’ve written in the past about the manmade toxins that litter our homes: toxic furniture, bedding, clothing, cleaning products, and more. Environmental air pollution gets a lot of attention, but according to the EPA, the air inside our homes is two to five times more polluted on average—and in some cases up to 100 times […]

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Vitamin C Provides Powerful, Immediate Stress Relief

Vitamin C Provides Powerful, Immediate Stress Relief

| Nov 6, 2017

Vitamin C is making a serious comeback. As we’ve discussed in past articles, researchers of the early to mid 20th century became obsessed with the seemingly miraculous healing capacities of high-dose ascorbic acid (the technical name for vitamin C). The work of these pioneers was largely shunned by the mainstream medical community, however, and vitamin […]

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Why Iodine Is Essential for Preventing Chronic Illness

Why Iodine Is Essential for Preventing Chronic Illness

| Nov 5, 2017

    We live in a toxic world—one dominated by industrial chemicals that disrupt nutrient absorption and sap our vitality, processed junk food devoid of nutrients, produce grown in nutrient-depleted soils, and an atmosphere of incessant stress (which throws our bodies out of balance and leads us into unhealthy lifestyle practices). This means that optimizing our […]

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Do You Have a Vitamin C Deficiency?

Do You Have a Vitamin C Deficiency?

| Nov 1, 2017

  Of all the nutrient deficiencies discussed, vitamin C is certainly not the most common. It’s almost invariably associated with scurvy, a condition characterized by mood imbalance, connective tissue defects, rashes, impaired wound healing, and even internal bleeding. Scurvy occurs in circumstances of dire malnutrition—such conditions are still endured in developing countries, and sailors historically […]

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New Study Links Antacids to Liver Disease

New Study Links Antacids to Liver Disease

| Oct 30, 2017

  Proton pump inhibitors (PPIs), which are used to treat heartburn and other symptoms of acid reflux, are some of the most commonly consumed medications in the world—sales top $14 billion annually in the United States alone.[1] Over sixty million Americans suffer from acid reflux every month (and 25 million experience symptoms every day), so […]

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Yogurt: Healthy or Health Scam?

Yogurt: Healthy or Health Scam?

| Oct 28, 2017

  The modern food industry is a well-oiled machine with many talents—it’s particularly adept at creating scalable, beautifully presented, and delicious products. One trick it hasn’t mastered, though, is making healthy products. This is mainly because high-quality, preservative-free foods don’t come cheap, so large manufacturers tend to stick to lower-quality varieties and stuff them full […]

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Drink Beet Juice for a Brain Boost

Drink Beet Juice for a Brain Boost

| Oct 24, 2017

Cognitive enhancement is a hot topic these days. With Alzheimer’s and other forms of cognitive dysfunction on the rise, the race is on to discover new ways to keep our brains healthy and strong. New research is also beginning to reveal that optimized brain health is one of the keys to everything from high performance […]

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Detoxing from Air Pollution (and Forest Fires)

Detoxing from Air Pollution (and Forest Fires)

| Oct 23, 2017

  As of mid-October 2017, forest fires continue to rage across Northern California. Property damage has already topped $3 billion, and the property analytics firm CoreLogic reports that costs could skyrocket to $65 billion before the fires are fully contained.[1] The fires have claimed 42 lives, and have displaced tens of thousands from their homes. […]

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Does Red Yeast Rice Safely Lower Cholesterol?

Does Red Yeast Rice Safely Lower Cholesterol?

| Oct 17, 2017

Over one third of all Americans struggle with cholesterol issues. According to the CDC, high cholesterol doubles the risk of heart disease, the leading cause of death in the United States.[1] While much of the science around cholesterol is still up for debate (more on that later), the medical mainstream has nevertheless chosen to simplify […]

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Fight Cancer Stem Cells with Food, Not Drugs

Fight Cancer Stem Cells with Food, Not Drugs

| Oct 16, 2017

The mainstream oncology industry would have you believe that dangerous and invasive treatment methods like chemotherapy, radiation therapy, and surgery are the only options for fighting cancer. But a mountain of research says otherwise—a growing community of experts are beginning to recognize that conventional cancer treatments are unnecessarily risky, and that there’s a better way. […]

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