RSSHealthy Living

Tamarind Helps Detox Fluoride (And More)

Tamarind Helps Detox Fluoride (And More)

| Nov 15, 2016

Despite overwhelming evidence that water fluoridation is a senseless practice that endangers the health of our country’s citizens, there seems to be little sign that it will come to an end any time soon. While many communities are rising up and demanding an uncontaminated municipal water supply, some cities are still voting on adding fluoride […]

Continue Reading

How Fats Can Fight Inflammation (If You Choose the Right Ones)

How Fats Can Fight Inflammation (If You Choose the Right Ones)

| Nov 2, 2016

You’ve probably noticed that fats have a much better reputation these days. They used to be the universal scapegoat of the health community—everything from obesity and diabetes to cancer and heart disease was blamed on fat consumption. Now we know that the situation is quite a bit more complex. There’s a huge difference between healthy […]

Continue Reading

The Worst (and Best) Kinds of Coffee for Your Health

The Worst (and Best) Kinds of Coffee for Your Health

| Oct 23, 2016

Nobody can seem to make up their mind about coffee. Evidence suggests that caffeine consumption can lead to elevated cortisol levels (which amount to increased stress), disrupted sleep patterns, and whacked out adrenals. Other health experts claim that caffeine’s drawbacks are outweighed by coffee’s benefits. They insist that this beloved morning beverage can be incredibly […]

Continue Reading

Balance Your Hormones Naturally with Maca

Balance Your Hormones Naturally with Maca

| Oct 16, 2016

Hormone imbalance is a huge health issue, and one that’s often sidestepped or mistreated because of its complexity. The endocrine system (hormonal) is an incredibly subtle and complicated system that regulates a wide array of crucial bodily functions, including metabolism, energy production, growth and development, sleep, mood, tissue function, sexual function, and reproduction. Our society’s […]

Continue Reading

Can Turmeric Help Beat Breast Cancer?

Can Turmeric Help Beat Breast Cancer?

| Oct 13, 2016

  Of all turmeric’s many talents, its ability to combat cancer is perhaps the one that has gotten the most attention from mainstream medicine. In past articles, we’ve discussed how turmeric fights cancer on every level: by directly targeting cancer cells, by improving the body’s own ability to combat cancer, by “switching off” the genes […]

Continue Reading

Turmeric Heals Liver Function (and eliminates anger and depression)

Turmeric Heals Liver Function (and eliminates anger and depression)

| Oct 7, 2016

Western medical science has a tough time wrapping its head around emotional and mental imbalances. Because it rarely looks beyond physical causes, it misses the more subtle blockages that lead to problems like depression and anger. Even conventional psychology gets caught up in the belief that neurotransmitter imbalances cause these emotional disorders. While neurochemistry is […]

Continue Reading

Doctor Banned for Uncovering the Wonders of Vitamin B12

Doctor Banned for Uncovering the Wonders of Vitamin B12

| Oct 6, 2016

We’ve written previously about the many benefits of vitamin B12, as well as the dangers of being deficient in it. A growing number of physicians believe that vitamin B12 deficiency is to blame for a wide variety of chronic and degenerative conditions, including depression (and other mood disorders), multiple sclerosis, dementia, infertility, autoimmune dysfunction, cancer, […]

Continue Reading

Nature’s Most Powerful Tools for Removing Heavy Metals from the Body

Nature’s Most Powerful Tools for Removing Heavy Metals from the Body

| Oct 4, 2016

Keeping the body clear of harmful toxins and heavy metals is absolutely crucial for maintaining optimal health. The body is remarkably well-equipped to heal itself, but it can only do so if it doesn’t have to direct all its energy toward dealing with toxins. By supporting your body’s own detoxification systems, you can jump right […]

Continue Reading

Balance Your Blood Sugar, Hormones, and More with Fenugreek

Balance Your Blood Sugar, Hormones, and More with Fenugreek

| Sep 22, 2016

You’ve probably already noticed that many of the most popular spices are good for more than just flavoring food dishes. In past articles, we’ve discussed how turmeric, saffron, clove, ginger, cinnamon, coriander, and oregano are all healing powerhouses. Another spice that deserves to be added to this list is fenugreek, an herb with such potent […]

Continue Reading

Are Pesticides Harming Your Pets?

Are Pesticides Harming Your Pets?

| Sep 20, 2016

Pesticides are arguably one of the gravest and most widespread problems with industrial society. The relentless desire to control nature has led to countless innovations for killing the problems that stand in the way of achieving desired outcomes. We create antibiotics to kill the germs we believe are the sole cause of our illness, and […]

Continue Reading