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Is MSM An Underrated Cancer Treatment?

Is MSM An Underrated Cancer Treatment?

| May 19, 2017

We’re written before about the vastly underestimated importance of sulfur as a dietary nutrient. It’s been over twenty years since the U.S. Food and Nutrition Board has reported anything about it, but don’t let that fool you. Sulfur plays an essential role in some of the body’s most fundamental functions, including: enzymatic activity regulation of […]

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If Your Organic Milk Really “Organic”?

If Your Organic Milk Really “Organic”?

| May 13, 2017

We’ve discussed the pitfalls of milk and dairy in past articles. Milk isn’t nearly the health food that it’s been advertised as for decades—it’s decidedly not responsible for building strong bones, and it carries a host of health risks (including bone mass loss, the very condition it supposedly helps prevent).[1] Despite these warnings, milk consumption […]

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Critical Vitamin Gets Calcium Out of Arteries and Into Your Bones

Critical Vitamin Gets Calcium Out of Arteries and Into Your Bones

| May 6, 2017

The National Osteoporosis Foundation estimates that 44 million Americans suffer either from osteoporosis, or low bone mass, which puts them at risk for the condition.[1] The numbers have continually climbed over the years, despite attempts to address the underlying causes and risk factors for osteoporosis and bone mass loss. In fact, experts predict that the […]

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Vitamin E Deficiency?

Vitamin E Deficiency?

| May 6, 2017

The road to mainstream acceptance has proven to be a long and hard one for vitamins and supplements. Even in recent years, they were maligned as useless and unnecessary. In some ways, this accusation is half true. Unfortunately, many store-bought vitamins are ineffectual products—they’re made with inferior, synthetic vitamin precursors, contain all sorts of fillers […]

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Can Collagen Supplements Aid Joint Repair?

Can Collagen Supplements Aid Joint Repair?

| May 1, 2017

Healing joint injuries and degeneration can be a long, arduous process—but with a little education and persistence, recovery is well within reach. Osteoarthritis and other common causes of joint pain are all characterized by a gradual breakdown of the cartilage matrix within joints. This matrix is made up of specialized cells called chondroctyes, which produce […]

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Warning: Do NOT Take D3 without Vitamin K2

Warning: Do NOT Take D3 without Vitamin K2

| Apr 27, 2017

In recent years, it has become abundantly clear that vitamin D is an essential (and seriously healing) nutrient. We’ve come a long way from the belief that its only use is to prevent rickets and other bone disorders. We now know that bone support is just one of its myriad benefits, and that vitamin D […]

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Vitamin D Targets Root Cause of Crohn’s Disease

Vitamin D Targets Root Cause of Crohn’s Disease

| Apr 27, 2017

We’ve known for decades that vitamin D is a critically important nutrient—but we’re still uncovering new ways in which it benefits the body. In past articles, we’ve discussed how maintaining optional levels of vitamin D protects against the development of cancer (and even helps treat it), as well as many other prevalent conditions, including heart […]

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Horseradish: A Natural Solution for Pain and Disease

Horseradish: A Natural Solution for Pain and Disease

| Apr 16, 2017

It’s becoming increasingly obvious just how healing food can be. Nutrition still plays a woefully tiny role in mainstream medicine, but doctors can no longer ignore its primary importance. All the evidence points to one simple conclusion: poor diet and lifestyle choices lead to sickness, and the solution is to make better choices, not to […]

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Drink Lemon Juice for a Total Body Cleanse

Drink Lemon Juice for a Total Body Cleanse

| Apr 7, 2017

Detoxing and cleansing certainly isn’t a new idea in the natural health community. It’s an evergreen health trend, and for good reason—given the loads of modern toxins our bodies have to deal with on a daily basis, keeping things running smoothly and cleanly is especially important. Unfortunately, though, detoxification practices and rituals are often painted […]

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How to Treat Depression and Anxiety Spices & Vitamins

How to Treat Depression and Anxiety Spices & Vitamins

| Mar 30, 2017

Depression and anxiety afflict a staggering number of Americans. The Anxiety and Depression Association of America (yes that IS a real Association) reports that anxiety disorders affect more than 40 million people, and that depression is the leading cause of disability in the United States for individuals between the ages of 15 and 44.[1] Over […]

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